Physical Health and Wellness
Taking care of your physical body and being healthy are important parts of being a well balanced person. Below are several links that can help you explore a variety of health topics that may affect you or those you care about. These may be topics you are specifically concerned about or may just want to learn more about. These websites are intended to serve as sources of general information. If you have specific questions or concerns, please seek out and contact a health professional to talk about your unique situation.
Alcohol, Tobacco and Drug Use/Abuse
Alcohol, tobacco and other substance use and abuse are important topics for college students to think about. The consumption and use of these substances can have a negative impact on your life. During college, some students experience pressure to use and abuse substances. These resources are provided so you can be better informed and thus better prepared to make the best decisions possible.
Alcohol
- Alcoholics Anonymous
- Alcohol Basics
- The Bacchus Network
- College Drinking: Changing the Culture
- Drinking and Driving
- eCHUG: An Interactive Self Assessment Tool
Tobacco: Smoking and Smoke-free Tobacco
Cessation Information
Tobacco Information
Drugs: Illegal and Prescription
- Child Care
- Counseling
- Right to Know (College Policies)
- Student Employment
- Student I.D.
- Student Life
- Veteran's GPS
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Workshops and Seminars are a valuable tool to help you explore the different areas of the GPS LifePlan.
To see what workshops are offered click here: Workshops and Events
Navigate your CareerPlan by referencing the checklist below.
Have you:
- Assessed your values, interests, and skills?
- Researched possible career choices?
- Created a resume and cover letter?
- Activated your eFolio account?
- Started the job search process?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your EducationPlan by referencing the checklist below.
Have you:
- Developed SMART goals?
- Decided on a major or program of study?
- Assessed your learning style?
- Researched study skills and strategies?
- Arranged a meeting with an advising professional to select appropriate courses?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your FinancePlan by referencing the checklist below.
Have you:
- Established your short and long-term financial goals?
- Created a budget?
- Explored resources to help you pay for college?
- Assessed your debt situation?
- Developed a savings plan for the future?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your LeadershipPlan by referencing the checklist below.
Have you:
- Assessed your leadership style?
- Completed a personality inventory?
- Formed your personal mission and vision statement?
- Explored the leadership resources?
- Participated in a campus or community activity to help build your leadership skills?
- Determined your Carbon Footprint?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your PersonalPlan by referencing the checklist below.
Have you:
- Explored the transition to college resources?
- Assessed your resiliency and ability to adapt to change?
- Established personal fitness goals?
- Examined the physical and mental wellness resources?
- Researched how to manage healthy relationships?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
