Physical Health and Wellness
Cancer Awareness
Cancer affects many people including patients, family members, friends, caregivers and healthcare providers. The links below provide information about different types of cancer, offer suggestions on how to reduce your risks and recommend ways to raise awareness.
Health and Fitness
Taking good care of your body and being physically healthy are important goals for everyone. Exercising regularly and eating right can help you be a healthier person. Click on the links below to learn more about exercise, fitness, diet, and nutrition.
Exercise and Fitness
- The Beehive Health and Fitness for Everyone
- Exercise and Fitness
- Healthier U.S Focus on Fitness
- The President's Council on Physical Fitness and Wellness
Health Tools
- Mayo Clinic Tools, Assessments and Quizzes
- Health Tools to Help You Keep Track
- Drugs, Supplements and Herbal Information
Nutrition and Diet
- Food and Drug Administration Food Pyramid
- The Healthy Fridge
- Government Source for Food and Nutrition Information
- Spark People: An Online Community Focused on Health
Sleep
Getting enough sleep is an important part of being healthy. To learn more about why sleep is important and what may prevent you from getting a good night's sleep, click on the links below.
Heart Health
Your heart is one of the most important organs in your body. The links below can help you understand how it works and how to keep your heart healthy.
- Child Care
- Counseling
- Right to Know (College Policies)
- Student Employment
- Student I.D.
- Student Life
- Veteran's GPS
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Workshops and Seminars are a valuable tool to help you explore the different areas of the GPS LifePlan.
To see what workshops are offered click here: Workshops and Events
Navigate your CareerPlan by referencing the checklist below.
Have you:
- Assessed your values, interests, and skills?
- Researched possible career choices?
- Created a resume and cover letter?
- Activated your eFolio account?
- Started the job search process?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your EducationPlan by referencing the checklist below.
Have you:
- Developed SMART goals?
- Decided on a major or program of study?
- Assessed your learning style?
- Researched study skills and strategies?
- Arranged a meeting with an advising professional to select appropriate courses?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your FinancePlan by referencing the checklist below.
Have you:
- Established your short and long-term financial goals?
- Created a budget?
- Explored resources to help you pay for college?
- Assessed your debt situation?
- Developed a savings plan for the future?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your LeadershipPlan by referencing the checklist below.
Have you:
- Assessed your leadership style?
- Completed a personality inventory?
- Formed your personal mission and vision statement?
- Explored the leadership resources?
- Participated in a campus or community activity to help build your leadership skills?
- Determined your Carbon Footprint?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
Navigate your PersonalPlan by referencing the checklist below.
Have you:
- Explored the transition to college resources?
- Assessed your resiliency and ability to adapt to change?
- Established personal fitness goals?
- Examined the physical and mental wellness resources?
- Researched how to manage healthy relationships?
Click here to view the GPS LifePlan checklist.
Click here to view the GPS LifePlan list of activities and resources.
